WebDec 31, 2024 · Food allergy is an immune system reaction that occurs soon after eating a certain food. Even a tiny amount of the allergy-causing food can trigger signs and symptoms such as digestive problems, hives or swollen airways. In some people, a food … A food allergy can be a source of ongoing concern that affects life at home, school … WebJun 10, 2024 · Both clinical and lab-based research shows that the rosemarinic acid commonly found in rosemary may help to reduce allergy symptoms. 4. N-acetylcysteine. N -acetylcysteine, also known as NAC, is an amino acid that helps to thin mucus and reduce congestion. This makes it one of the best natural remedies for allergies.
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